Disordered Eating & Food Freedom
Together, we will work until you feel comfortable, in control and safe with food in all environments and in all emotional states.
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To do this, we will go through different phases of nutrition. These phases include:
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Symptom Interruption/Refeeding
Establishing a Healthy Rhythm
Fear Food Challenges
Intuitive Eating
Whether you have a diagnosed eating disorder or not, I am here to help you every step of the way.
Types of Eating Disorders
Anorexia Nervosa
Characterized by restriction of food intake leading to low body weight, typically accompanied by intense fear of gaining weight and disturbed perception of body weight and image.
Bulimia Nervosa
Characterized by regular, often secretive bouts of overeating followed by self-induced vomiting or purging, strict dieting, or extreme exercise, associated with persistent and excessive concern with body weight.
Binge Eating Disorder
When you eat a large amount of food in a short amount of time and feel you can’t control what or how much you are eating.
Orthorexia
An obsession with eating healthy food. A person with orthorexia is fixated on the quality, rather than quantity, of their food to an excessive degree.